5K Running Plan - Week 1

Just completed week one of my 'learn to run' plan.  Do I feel any better at running?  No!  Maybe need a few more weeks for it to kick in!  3 months from today I need to be able to run 5k.... here's hoping!  Have a health test on Saturday so hoping for a good score but expecting a not so wonderful one.  Either way, it should spur me on to get healthy.  Just need to cut the junk food!  BooHoo!